Personal Coaching Services
Find Your Voice, Find Your Power
Soma | Luna | Sovereignty
Soma: Where do you feel this in the body?
Luna: What sensations come up for you as you hear it?
Sovereignty: Embodied action & Integration to find your voice & your power again.
Why Choose Personal Coaching?
When it comes to personal Coaching, you desire to change from your current world. Often we spend so much of our life learning to bottle and suppress our language or energy and emotions that we reach a point when we can no longer hold it. Personal Coaching allows you to be held accountable, seen, and supported through your journey of radical self-acceptance and healing from the trauma you've experienced.
Personal Coaching is right for you if:
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You are looking to recode, rewire and build healthy habits for the future.
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You feel it inside your body and know it's time to make the changes, and you are ready to commit to the work.
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You are coachable and willing to do the work.
Personal Coaching is NOT Right for you if:
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You are not coachable and unwilling to do the work each week.
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You blame others and lack accountability.
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You want a coach to hold your hand and do the work for you.
What is the Difference Between a Relationship Coach and a Life Coach?
A Relationship Coach is focused more on building healthier habits around personal boundaries and helps you learn how to construct more beneficial relationships in your personal and professional life.
A Life Coach focuses more on helping you reach overall success in areas of life that each coach is focused on.
In my work, I come from over a decade and a half of experience as a Sex Educator. I have worked with women, men, and couples who've worked through being in a tired and sexless marriage to building a thriving, loving, deeply satisfying, and sensual relationship with themselves and each other.
My Work here in this space is to help you discover why you are stuck in life, love, and spiritual practice. All of these are tangled together; with personal coaching, we can uncover the roots and explore what it means to find healing for you.
What it's Like to Work With Me
If you have listened to my podcast or watched any of my content on social media, you will know I am a direct person who tells you exactly what you need to hear when you need to hear it. We will meet weekly for the first 12 weeks over zoom. This is where we start untangling the Soma and Luna parts of your journey.
The Soma represents connecting you to your body and listening to those body aches and pains.
That "full" feeling in the solar plexus and where you feel stuck in your body.
The Luna represents the internal conversations you have with yourself.
"Patience with a Y," who is she, where did she come from, and why she shows up when you start to change your mindset?
The last stage of our journey is Sovereignty.
We spend the last nine months of our time in personal coaching together, integrating all that we have learned and building healthier habits around mindset, energy, boundaries, and sex.
How Much Does a Relationship Coach Cost?
My Coaching program is a 12 Week commitment
What's Included:
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12 weekly 1 hour meetings via zoom.
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You will have unlimited access to my voxer and email support during regular business hours.
Your Next Steps:
If this feels in alignment or like a whole body F**k YES, take a moment to click the, I'm ready to button below. You will be taken to my booking page. Please click on the Discovery call. It's $88 for a 30 min zoom meeting. This is a non-refundable booking fee; if we decide to work together feels right; this $88 can be applied towards your coaching payment.
What if I am Not Ready to Invest in Personal Coaching Services at This Time?
If personal coaching does not feel right for you now, please visit my online courses program, and let's help you get started in a way that feels more aligned with where you are.